Umbala wezingubo ze-yoga udonsa amehlo kakhulu, umklamo ubonisa imilenze emincane, ehlanganisa umbala wesikhumba, kodwa ifu elizwa ukuqina kwendwangu yebhulukwe lilinganiselwe, lifaneleka kakhulu ekwindla ngaphandle, elifudumele futhi eliphefumulayo kanye naleli bhulukwe, noma ngabe yiba nenyama emathangeni noma esiswini, ngemva kokuwagqoka Ingafihlwa kahle ngaphandle kokuklinywa noma ukucindezelwa.I-elasticity ephezulu ifaneleka kakhulu ku-yoga.Amabhulukwe anganwebekanga kahle azowa egiyeni bese ashwabene uma elula kakhulu.Indwangu yamafu ikhululekile kakhulu.

Ingabe izingubo ze-yoga ziyanwebeka?

Ukunwebeka kwezingubo ze-yoga kuyamangalisa ngempela.I-elasticity ngemuva komzimba ongaphezulu muhle kakhulu.Akukho ukucindezela okhalweni oluphakeme kanye nesisu esikhulu.Leli sethi liwumdlalo ofaneleka kakhulu.Ifanelana ngempela nesiqubulo esithi "umuzwa wamafu", ukuthambile kokugcina kufaneleka kakhulu ekwindla nasebusika, kodwa indwangu yokuzwa ifu ilula kakhulu futhi iyaphefumula, futhi sonke isikhumba siphefumula kakhulu lapho wenza i-yoga.Ithambile kakhulu futhi inweba kakhulu Indwangu iwufanele!

Ingabe izingubo ze-yoga zifanelekile ukuthengwa?

Izindwangu ezintsha zale sizini zithambile.Izindwangu ikakhulukazi zifana namafu.Athambile ngempela.Izingubo ze-yoga zenziwe nge-velvet, engakwazi ukumelana namakhaza okuqala ekwindla, futhi nazo ziphefumula kakhulu.Ukuvivinya umzimba okubanzi kungenziwa ngezinga elikhulu, futhi ngeke kube khona umuzwa wokuqina, futhi i-yoga egijima ngensimbi ingasetshenziswa, futhi umzimba ongaphezulu nemilenze izacile futhi iqondile.