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  • Indwangu kufanele ikhululeke futhi iphefumule

Ngenxa yokuthi wenza i-yoga, umzimba wakho uzojuluka kakhulu.Uma izingubo zakho ze-yoga zingaphefumuli, ngeke zikhululeke.Kunconywa ukuthi ungakhethi ilineni elihlanzekile lekotini nekotini.Ngenxa yokuthi ukotini nelineni kuyaphefumula kodwa akufinyeleli, lokhu akufanele kakhulu ku-yoga!Kunconywa ukukhetha "i-spandex” izindwangu nezindwangu ze-Lycra.Lolu hlobo lwendwangu ngokuvamile lukwazi ukuphefumula kangcono futhi lumunca umswakama ngokushesha.Ngakho-ke lapho ukhetha izingubo ze-yoga, ungabheka ukwakheka kwendwangu yazo futhi wenze ukukhetha.

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  • Indwangu kumele ibe yinde

Ukuzijwayeza i-yoga ngokuvamile akunconywa ukuthi ukhethe izingubo ze-yoga ezixekethile, ngoba izingubo ezixekethile azinankinga kakhulu.Futhi amabhulukwe e-yoga awanconywa ukuba akhethe okuxekethile, kungcono ukukhetha uhlobo lokubunjwa komzimba.Ngoba professionalamabhulukwe e-yogaangabona kalula umugqa, isimo kanye nesiqondiso semisipha.Amabhulukwe e-yoga aklanywe ngokuhambisana ne-yoga ngokwayo ukuze kuzuzwe umphumela wokuqeqeshwa.Ukugqoka ibhulukwe elixega kakhulu, lapho-ke ngeke ukwazi ukwazi ukuthi amadolo akho anwebekile yini nokuthi imisipha yemilenze engaphezulu nephansi ihamba ngokuhlelekile.Futhi lokhu akulungile kakhulu ukuzijwayeza wena

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  • Indwangu evumelana nesikhumba

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Isikhathi sokuthumela: Nov-24-2021