Ihembe lokuqina elinomswakama kanye nehembe lokuqina eliphefumulayo, elikugcina upholile ngesikhathi sokuzivocavoca ukujuluka, njengokugijima, i-marathon yoga, umdanso we-Pilates noma okunye ukuqeqeshwa kokufaneleka.Izinto ezine ezinwetshiwe zikugcina uhlanzekile, unempilo futhi ukhululekile ngokuphelele.Gwema ukuphoxeka ejimini yakho!Noma ngabe ungumhambi okhuthele, umgijimi noma umthandi we-yoga ejimini, bazokusiza ufinyelele izinga eliphezulu futhi ufinyelele izinhloso zakho.
Kule T-shirt yezemidlalo enombala oqinile yabesifazane, sisebenzisa izindwangu zobuchwepheshe ezithambile, ezilungele isikhumba.Iklanywe ngokucophelela ukuze ikwenze uzizwe sengathi awukho nhlobo umuzwa, ikuvumela ukuthi ugcine ukuzethemba ngesikhathi sokuzivocavoca.I-ergonomic compression fit ithuthukisa ububanzi bokunyakaza;ingeza ukunwebeka kwezindlela ezine ezisheshayo kanye nendwangu engasindi ehlala isikhathi eside, eguquguqukayo futhi kulula ukukulingana ukuze uhlale upholile, okuyisidingo sansuku zonke semisebenzi eminingi.
Ilungele ukugijima, i-yoga, ukujima, ukuqeqeshwa, ukuqwala izintaba nokuhamba uyoziphumulela Qondanisa ngokuphelele amabhulukwe akho owathandayo, ama-leggings, nezikhindi ukuze udale ukubukeka okuyisitayela nokunhle.
Ivesti yezemidlalo ethambile futhi enhle ifaneleka kakhulu i-yoga, ukuzivocavoca, umsebenzi noma ukuzilibazisa ekhaya.